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The truth is that having beautiful skin is always in style. But keeping a glowing face isn't always simple, and the truth is that there are reasons why your skin lacks the so-called glow. So what exactly does having dull skin mean? Our skin regularly sheds dead cells, but if the process isn't functioning properly, your complexion might have a dull, worn, unhealthful look that, for example, highlights wrinkles.
The good news is that regaining your youthful glow is simple. In terms of your complexion, the tiniest things can make the biggest effect. Discover the habits listed below, then use the solutions suggested by dermatologists to quickly eliminate, renew, and brighten dull, tired skin.
Cause: Your Skin and You Are Both Dehydrated
Tammie Umbel, the creator of Shea Terra Organics, notes that dehydration reduces the amount of blood flow to the skin, making you appear "pale and sickly." Inadequate hydration over time can harm your skin permanently, resulting in fine lines, sagging skin, and even scales and deep wrinkles from severe chronic dehydration.
The Solution: Sip away! Aim for eight cups or more of water or other naturally flavored, caffeine- and sugar-free liquids per day.
Cause: You Aren’t Exfoliating.
You probably wash your face every day. However, a GH poll found that almost half of women skip an important step in their beauty routine: exfoliation. Dry, dead skin cells are removed throughout the procedure, revealing a clean surface that topical treatments can better absorb. Sabina Wizemann, senior chemist at GH Beauty Lab, believes exfoliation is the greatest method for smoothing skin's surface so that it reflects light and appears glowing or brightened.
The Solution: Dermatologists advise using one kind of exfoliation at a time in your routine such as the Nourishing Scrub to prevent skin damage and irritation and to relieve the feeling of parched, tight skin - leaving it silky smooth.
The Reason: You’re Not Moisturizing.
The most frequent reason for dull facial skin is dryness. Dead skin cells accumulate and surface fractures in the skin are created, giving the complexion an uneven, lifeless appearance.
The Solution: Using a moisturizer twice daily fills in the creases with lipids that resemble the skin's natural fats, giving the surface a smooth, reflecting finish. Look for moisturizers that contain ceramides, which can improve water retention and repair skin barrier function, and hyaluronic acid, which plump skin cells by drawing water to it such as the Nourishing Moisturizer which packs a powerful moisture punch, attracting and increasing moisture levels for up to 24 hours of deep hydration.
The Reason: You’re Stressed.
Feeling stressed affects your skin's brilliance—or lack thereof—whether it is brought on by a pressing deadline, an argument, a significant shift in your life, or just the daily grind. According to Dr. Luftman, stress can negatively impact skin blood flow and skin restoration since it causes the hormone cortisol to rise.
The Solution: Set aside a few minutes each day—or more—to relax. Consider doing some short yoga, practicing mindful breathing, or taking an aromatherapy bath. These aid in physical relaxation and present-moment awareness. You'll feel calmer as a result, and with time, your skin will become healthier and more radiant.
Cause: A Lack of Sleep.
The obstacle between you and radiant skin could be anything that keeps you up at night. According to Dr. Palm, "Sleep is when your skin cells repair and rejuvenate. Skin cells can't function at their best capacity if that period is shortened or altered."
The Solution: The best course of action is to attempt to get seven to nine hours of sleep each night. Apply a nighttime anti-aging treatment with an ingredient like retinol to increase collagen production while you sleep for additional anti-aging benefits. Replace your night cream once a week with an extra-nourishing overnight face mask to maximize the moisturizing effect.
The Cause: Your Skin Is Being Impacted by the Environment.
Unprotected skin can become dulled by environmental variables such UV exposure, low humidity, stifling winds, smog and air pollution. In one study, researchers followed women who lived in rural and urban settings for more than 20 years and discovered that the city inhabitants had much more fine lines, wrinkles and dark spots.
The Solution: You can maintain even, smooth skin without moving or hiding in a cave. First, be sure to thoroughly clean your face every night to prevent clogged pores from pollution particles. Your next line of defense should consist of daily broad-spectrum SPF to protect against UV rays and pollution, as well as a morning application of an antioxidant product like a serum to prevent free radicals from damaging the skin.
The Bottom Line
Dehydration, lifestyle selections, or slack skin care practices can all contribute to dull skin. Fortunately, there are actions you may take to increase the natural radiance of your skin.
Utilizing a hydrating serum and face mask, exfoliating your skin, moisturizing it twice daily, and using a retinoid treatment can all help give dull skin a healthier, more radiant appearance.
Get in touch with us for a skin care consultation and get glowing skin, naturally!
